Postingan

7 WAYS TO USE LEMON THAT EVERY WOMAN SHOULD KNOW

Gambar
Lemon is widely used in everyday life, but not everyone knows all its uses. It is one of the most common kitchen ingredients, used both in cooking as well as beauty regimens.

Lemon belongs to the group of citrus fruits, along with orange, mandarin, green lemon, citron, and besides being rich in vitamin C, it contains B vitamins, calcium, iron, magnesium, phosphorus, etc.

Lemon is great for your health because it can improve digestion, balance pH levels, fight body odor, boost the immune system, fight infections, control high blood pressure and more. However, your skin and hair love lemon even more.

The juice of a lemon is one of the most valuable ingredients when it comes to skin-related issues.

Its antioxidant, antibacterial, antifungal and astringent properties help improve the appearance and condition of your hair, skin, and nails.

This is one of the main reasons why it is often part of a variety of masks, creams, peelings, and lotions.

If you still have a hesitation about the pow…

12 easy fat reducing exercises to do in bed

Gambar
Some women do not start exercising, because they think that it requires a subscription to the gym.

And their busy lifestyle prevents them from going to this place.

 We want to say that this opinion is wrong. If you have motivation and desire, you can exercise even at home!

Nowadays, there are many effective exercises that can help you achieve all your body goals.

The main thing is to know what you want, and then to choose the right exercises for your body parts.

Most fitness models and women who work out at home will confirm to you the fact that home exercises are also effective as exercises in the gym.

All you need is to maintain discipline – diet and frequent workouts.

Today we would like to present you with a list of 12 easy fat-reducing moves.

They are very easy to perform, but at the same time very effective. Which one do you find most demanding?

Look at these exercises and choose the most suitable ones for yourself by adding them to your workout routine.

These 12 simple but eff…

MIRACLE DRINK – NO PAIN IN 1 WEEK (JOINTS, LEGS AND BACK)

Gambar
THIS PAIN ON YOUR BACK, THE PAIN ON YOUR LEGS OR THE PAIN ON YOUR NECK AND JOINTS IS PAINFUL AND TERRIBLE CONDITION

THAT USUALLY HAPPENS IF YOU ARE HAVING A UNHEALTHY LIFESTYLE, IF YOUR LIFE IS FULL WITH STRESS AND POOR POSTURE.

Many times you are trying to ignore the pain you feel, because you don’t have time, you are too busy. Here is a recipe that will help you.

INGREDIENTS:

Cold water and 150gr. edible gelatin.

This will be enough for 30 days.

In cold water you will need to enter 5gr. of edible gelatin, stir it and leave it till the morning. It can turn into jelly if you put it in a refrigerator.

You should take this every morning for 30 days, on an empty stomach. After one week you will see the results.

You can repeat the process, but you can do that after six months. If you like you can add yogurt, juice or honey.

Everybody think of that why is this so good and effective.

Because everyone forgot that bones, collagen, cartilage and tendons.

It is composed of amino acids which ca…

Forget Lemon Water: This Is The New Discovery For Body Detoxification And Weight Loss And It Works Perfectly!

Gambar
One of the most difficult things to do for your body is definitely removing fat from the belly area and losing weight.

 We just have to know what the proper way for the elimination of these fats is.

In this article, we’re going to present you a very powerful drink that will make your metabolism work faster, detoxify your body and lose weight.

You only need 4 ingredients to prepare it:

Ginger

Grapefruit

Water

Cinnamon

The combination of ingredients is perfect. You’ll manage to burn fat quickly and efficiently.

Grapefruit is considered to be an extremely powerful fruit that can help you burn fats and eliminate toxins quickly and effectively. Your metabolism will work much faster.

Drink it before you go to bed so that it can work while you rest.

Our metabolic rate increases while we sleep and the process of burning calories becomes optimized automatically.

Take a look at the recipe and the process of preparation of this fabulous drink:

Ingredients:

2 grapefruits

½ a cup of warm water

A …

Naturally Whiten Teeth: 10 Ways To Remove Tartar Stains From Your Teeth

Gambar
Although tartar is a delicious dish, the teeth tartar is something we dread for. It is actually a worse form of plaque and it occurs when you forget the golden rule of 3: brush, floss, and then rinse.

Actually when you do not really remove tartar from your teeth, it can become rough and can lead to gum disease.

What is more, that it’s pretty unpleasant to look at when you open your mouth. This is how to remove it and naturally whiten teeth.

Naturally Whiten Teeth: Baking soda and salt mix

You shall start with this simple yet effective method of tartar removal.

This one  is a powerful agent that has an antibacterial effect and aids in teeth whitening too.

Mix one spoon of baking soda with a little pinch of salt and then put some of this mixture on your toothbrush. What is more, add this to your regular toothpaste.

Do not brush your teeth with this more than once a week as it can lead to enamel damage. It will naturally whiten teeth.

Orange peel

Have you ever wondered what to do with o…

How To Lighten Dark Skin Around Your Pubic Area

Gambar
Having dark skin surrounding the pubic area is a very common problem.

Many females have it and it’s making them really uncomfortable. It can affect their self-esteem as well as their confidence.

This is how to lighten dark skin on your body.

Today here, we will present you some of the best natural remedies on how to lighten dark skin surrounding the pubic area very fast!

How to lighten dark skin ?
Milk

This one is considered to be one of the best natural skin lighteners and will help on how to lighten dark skin.

Take one cotton ball and dip it into some milk and then apply it on the area where you have dark skin.

Massage it gently for 15 minutes.

This is recommended to be repeated 2 times a day and you’ll notice the amazing results after several weeks!

Lemon

In itself it contains plenty of vitamin C that will tone our skin and help us remove any dead skin cell.

Apply a bit on the affected area and rub it for several minutes.

 Let it on for 20 minutes so that it can act and then, rins…

Anti- Snoring Juice, The Drink Your Partner Should Drink To Avoid Snoring At Night

Gambar
There is one thing we all need in order to have an optimal health and a vital body and that is a good rest.

We almost always feel great when we wake up refreshed and we slept well for 7 or 8 hours.

This way, our mind works at its best and our body is great, too. But snoring might be a big problem.

Many people often have sleep problems nowadays because of the stressful way of life we all lead.

We all have too much responsibilities and it really becomes dangerous after some time and that is how snoring begins.

The most beneficial time for a good night sleep is sleeping for full 8 hours.

Unfortunately, there exist many people who snore while they sleep and that affects their partners.

That is actually why we’re here today! In order to present you a natural remedy that will help you stop snoring forever!

Snoring will disappear naturally!

Ingredients

2 apples

2 carrots

1 fresh ginger root

¼ of a lemon

Preparation:

What you need to do is combine all of the ingredients in a blender and blen…