Low hemoglobin can be really bad for your health and here is why


Hemoglobin is a protein that is found in the red blood cells which is responsible for carrying oxygen throughout the whole body.

There are many situations which may lead to low hemoglobin in your body and here are the most common consequences of it.

Fatigue and loss of energy

Fatigue is a very common symptom of anemia. In fact, it is one of the first signs of a health problems for people who experience

unexplained energy loss and schedule a review with their doctor for that reason, and the result of that is a reduced iron in the blood.

Rapid heartbeat

According to the National Institute of Cardiovascular and Cardiovascular Diseases (NHLBI), anemia is taxed on the cardiovascular system (and heart) due to the fact that the body

requires iron to produce a hemoglobin, an essential substance that transports oxygen from the lungs to various tissues and organs.

This means that if the level of iron is low, the delivery of oxygen does not work and the organs suffer.

Reduced oxygen flow to the tissues and organs dramatically affects the cardiovascular system and its muscle tissue.

Patients with anemia produce a drastically reduced number of red blood cells that do not contain adequate hemoglobin to transport oxygen to the blood.

A lack of oxygen blood results in extreme fatigue, an inadequate oxygen supply by the cardiovascular system, and possibly damage to the organs of the body (i.e., the brain and heart).

Headache and lack of air

Apart from the feelings of extreme fatigue and muscle weakness due to lack of oxygen-rich blood, anemia can also cause headache,

dizziness, and wheezing, especially if you suddenly stop or have some physical exertion.

 For severe anemia, the tissues and organs of the body do not receive adequate blood and oxygen to function effectively.

In the long run, the cells of the body will begin to die, a condition known as ischemia.


Dizziness, or feeling of sudden dizziness. Anemia results in reduced or blocked production of red blood cells or hemoglobin,

which is responsible for the transportation of oxygen to the primary tissues and organs.

 When supplying oxygen blood will hit the body, it will show signs of unexplained fatigue, dizziness muscle weakness,

increased heart rhythm, pale skin, wheezing or dizziness. Attacks and convulsions may occur.

Pale skin

Pale skin is another common sign of anemia. Pale tanning often indicates reduced blood flow or lower red blood cell production.

A sudden pale tan should immediately attract the attention of your doctor, especially if it is an indication of anemia, a state of the blood that reduces the production of red blood cells (and hemoglobin).

Cramps in the legs

Cramps in the legs, especially during frequent physical exertion, are another common symptom of anemia.

Patients with severe anemia may experience painful cramps in the back even while resting.

Insomnia and restless legs syndrome

If you have trouble sleeping at night, there is a possibility of anemia. According to the 2008 Irish study titled

“Restless legs and disorders of the periodic limb movement in children and adolescents” published in the journal “Child Care Seminars”,

insomnia and other sleep difficulties (i.e. restless leg syndrome), occur in children and teenagers, as well as in adults and the elderly due to iron deficiency.


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