Apple cider vinegar will help you overcome these problems


Apple cider vinegar has a lot of positive properties, it heals and can be your genuine ally.

The benefits present include reducing obesity and improved blood sugar levels.

Also vinegar has polyphenols which in fact are antioxidants that can reduce the cell damage which in turn leads to other diseases. One of them being cancer.

Read through the positive benefits and what they have an effect on

Dandruff occurrence can cause unpleasant symptoms. But you can eliminate the dandruff with apple cider vinegar.

 After shampooing, add a combination of apple cider vinegar and water and spread evenly though the hair.

Leave it like that for about 10 minutes and rinse thoroughly afterwards.

Do this a couple of times weekly until you see the improvements.

Sore throat

Honey and warm water are a good combination. If you add a bit of apple cider vinegar you’ll get an ideal treatment for your sore throat.

The apple cider vinegar has anti-bacterial properties and helps relieve secretion.

Read through the remaining 2


1 spoon from the apple cider vinegar is enough to stop the annoying hiccups.

Healthy skin

Make a mixture of apple cider vinegar with water (ratio 1:2) and apply to the face using a cotton bud.

This will act like a natural tonic. Don’t be alarmed, the smell will disappear as soon your face dries out.


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