Your gums are an important part of your body, and there are many different reasons as to why they might be receding. If you have receding gums, then don’t ignore this potential health problem.

There are four natural remedies that can help you to re-grow your receding gums.

Symptoms of Receding Gums

Receding gums is when the tissue around your teeth begins to corrode and it looks like your gums are disappearing.

It is a common problem that happens so gradually that most people don’t even notice it until it’s too late.

Your teeth will show more surface area, the space between your gums and your teeth will increase, and if it’s bad enough then the roots of your teeth may even become exposed and cause extreme pain and sensitivity.

There will even be more room for bacteria to grow. If the gums recede too much, the structure of your mouth may become so compromised that you can start to lose your teeth.

Causes of Receding Gums

Periodontal diseases: a bacterial infection in the gums that causes damage to the bone, gums, and other problems

Bad oral hygiene: if you don’t brush or floss your teeth then you might get a build-up of plaque that can lead to calculus which causes gum recession

Harsh brushing: you have to be careful when brushing your teeth, because brushing them too aggressively can destroy the enamel and cause your gums to recede

Genetics: sometimes it’s just your genes

Remedies for Re-Growing Receding Gums

Green tea: among many other health benefits, the antioxidants in green tea fight the causes of periodontal disease,

strengthens the connection between your gums and teeth, and lower the disease-causing swelling of gums

Aloe Vera: another remedy with many health benefits, aloe vera can be used as a mouthwash or brushed on like toothpaste to fight
inflammation and repair gum tissue

Sesame oil: good for oral diseases and cavities, sesame oil can also reduce plaque and protect your teeth by warming it up and gargling it

Lemon oil: known for their antibacterial properties, lemons can also stimulate the growth of gums and get rid of bad breath, but should only be used once a week by massaging it into your gums

How to Prevent Gum Recession

If you’d like to keep your gums from receding in the first place, then these remedies are the perfect place to start.

They’re also good for preventing other oral diseases. Remember that oral hygiene is important for your health!


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