5 Kinds of Body Pain That Are Directly Linked to Your Emotions

When you go through heartbreak or any kind of trauma, it almost feels like the pain is all too real.

 It’s just not located in the mind, but it is present in your body and is actually hurting you.

While people might have said that it was just a feeling, Susanne Babbel, Ph.D. and a specialist in somatic psychology has actually found a reason for this connection of mind and body.

An article published in Psychology Today elaborates on the link that is present between trauma in the mind and physical pain or any kind of illness in certain areas of the body.

Hormonal issues

According to the report, when we undergo a lot of stress, our body releases a stress hormone known as cortisol.

This can cause a rise in blood sugar and blood pressure, which in turn results in reduced activity of our immune system.

Since healing takes a hit, it results in a constriction of our muscles which causes pain and might get inefficient and fatigued if the stress period lasts for a long time.

When there are emo…

Natural Therapy Which And The Doctors Recommend It: Say Goodbye To High Cholesterol, Glucose In Blood, Fat And Triglycerides!

A natural therapy that even the doctors suggest, the results are admirable!

Every week, for four weeks, you need to consume pumpkin. Buy organic, or even better,grow it if you can.

Pumpkin is a food of specific taste and smell. It successfully reduces the level of blood sugar.

 It is also recommended in the case of stomach and small bowel disease. Furthermore, it is an excellent therapy against triglycerides.

Pumpkin is an excellent diuretic, since it promotes the removal of excess water from the body.

And is especially recommended for patients with rheumatoid, gout and inflammation of the kidneys and urinary bladder.

Diabetics should consume it more often, because it lowers blood sugar levels.

Pumpkin is a good source of vitamins A and C, as well as proteins, potassium, folic acid and antioxidant.

While it contains very little fat. Its seeds are rich in proteins, iron, zinc, magnesium, manganese and vitamin K.

Korean scientists have found that proteins from pumpkin peel prevent the …

6 Warning Signs That Indicate Your Heart Doesn’t Work as it Should

There are approximately 610,000 people dying of heart-related problems each year in the US alone.

 The most common reasons for developing heart diseases are the lifestyle and bad habits in men and women.

There are many symptoms and signs showing that your heart doesn’t work properly. It’s essential to notice these signs earlier and consult with your doctor immediately.

Here are 6 very common heart disease warning signs that you should pay attention to.

1. Pain in the arm

Many have experienced pain in one or both arms before having a heart attack.

This happens when the pain from your heart travels to your spinal cord where many nerves of your body are connected and your brain

gets confused and thinks that your arm is in actual pain when that’s not the case.

2. Severe coughing

Coughing can be caused by many reasons, but persistent coughing can also be a sign of more serious problem such as cardiovascular disease.

Coughing blood or pink liquid tells you that you have a heart failure.


17 Signs of Mold Illness (And How To Tell If You’re at Risk)

Mold or also known as mildew or mould is a form of fungus. This thin white colored coating, consisted of minute fungal hyphae,is most commonly growing on plants or on damp organic materials such as paper or leather.

When it comes to apartmentsorhouses, mold is common problem and its presence can be the cause of many health issues. In order to prevent severe illnesses it’s essential to recognize its symptoms and to discover if you belong to those persons who are prone to it, treat the issue, and avoid contrary effects.

The modern medicine doesn’t consider the mold as a problem, and so, there is no proper treatment. In addition to that, the symptoms of mold disease are quite similar to the ones of other medical conditions because they are nonspecific, and they are usually attributed to other health issues.

Some of the most common signs of mold illness are:

Light sensitivity, blurred vision, red eyes
Fatigue, post-exercise malaise, and weakness
Sinusitis, air hunger, shortness…

Turmeric Face Mask Benefits And Recipes

Turmeric is a wonder thing that has grabbed reputation late, yet in India people have been using it right from old times. At present, turmeric is one get-up-and-go which will reliably be found in every Indian kitchen and is used to add flavor to curries and mix fries. Yet its skin benefits are more famous as turmeric is well known for its sterile and moderating properties.

Beauticians over the world are arousing the bewildering benefits of turmeric and its furthermore being joined in incredible things. What’s grand about turmeric is that its smoothly available and you can use it as a piece of various ways using include ins that are open right in your home.

In case you have the limit, get faultless turmeric powder. You can use it as a piece of various methodologies to add glimmer to your skin.

Turmeric helps you decrease pigmentation on your face and level out your skin tone. It can be easily done at home. Mix sort of turmeric with cucumber or lemon crush and apply to your face. Deser…

Detox Your Body from Sugar and Lose Weight Much Faster with this EFFECTIVE Sugar Detox Plan

Ladies and gentlemen, I really think that we can all agree on one thing – the main cause for excess weight is sugar! Then the fats and the carbohydrates.

What do you think? Share your thoughts in the comment section below! UNFORTUNATELY, we are not even aware how much sugar we’ve consumed throughout the day!

 The most common side-effects of consuming too much sugar: excessive weight, fatigue, mood swings, disorientation, insomnia.

We can easily say that sugar-sweetened drinks (sodas, energy drinks and sports drinks) are by far the biggest sources of added sugar in the average American’s diet.

According to the latest statistics, these drinks account for more than 1/3 of the added sugar we consume as a nation.

Other important sources include cookies, cakes, pastries, and similar treats; fruit drinks; ice cream, frozen yogurt and the like; candy; and ready-to-eat cereals.

And, you should also know that the experts say that long-term intake of sugar increases the risk of serious illness,…

Clean your lungs within A week. Follow these simple steps

Having healthy lungs is imperative to a decent quality of life. Without healthy lungs, the things we can do and experience are quite limited.

It is essential that we live a healthy diet rich in vegetables and protein but we must also keep our lungs in optimum shape through regular

exercise and not harming our bodies with poisonous toxins such as tar from cigarettes.

Following just a few of these suggestions can have us feeling the best we have in years.

If you’d like to clear your lung of toxins and clean them within a week follow these simple steps.

Eliminate All Dairy Products

You want to remove all dairy type products from your diet about two days before you start the cleansing. Some examples include milk, cheese, and ice cream to name a few.

If in doubt check the label if it is dairy, it will mention it has milk or cheese in the ingredients.

The reason behind this is dairy tends to interfere and prevent your lungs from properly cleansing themselves.

Drink Herbal Laxative Tea

The …