Repair Kidneys Naturally And With 1 Ingredient

Our endocrine system is the reason why the food that we eat get properly digested with the help of hormones or enzyme.

You will be amazed to know that sodium bicarbonate is produced in the kidney which helps the pancreas to dissolve the food in a right way.

The sodium is generally made by the pancreas which protects the kidneys from damage.

If your diet includes a lot of fatty foods, too much sugar, and fried goods, it actually tortures the kidneys and pancreas.

Metabolic acidosis is a state in which people face kidney diseases due to a lower level of bicarbonate in the body.

Our body fails to neutralize the acid due to lack of sodium bicarbonate which is harmful to the kidneys and other organs as well.

A study was conducted in 2009 by British researchers from Royal Hospital London which discovered that bicarbonate can prevent kidney problems.

 A simple ingredient such as baking soda can be used in an effective way to prevent kidney diseases.

As per, nephrology professor,  Magdi Yaqo…

Powerful Turmeric Detox Tea To Cleanse Your Liver & Lose Weight Fast

Here is a Powerful Turmeric Detox Tea To Cleanse Your Liver & Lose Weight Fast at home!

This is one of the best liver cleansing drink to date that actually gets results fast!

If you have been trying to lose weight without success, this drink will help you lose at least 10 pounds within the first 4-5 days of consuming it.

Note: If you are on and high blood pressure medications, please consult your doctor before beginning this weight loss & liver cleanse drink.

Powerful Turmeric Detox Tea To Cleanse Your Liver & Lose Weight Fast


Half tbsp. Turmeric

Half inch grated ginger

2 tbsp Lemon juice

Half a glass water


Boil the water and add turmeric followed by the ginger and let it cool, mix in the lemon juice and stir it well before drinking it.

We recommend you drink this remedy as soon as you wake up in the morning or at least 1 hour before breakfast.

You will also need to consume it once more before you go to sleep.

This drink needs to be consumed for …

1 Cup of This Will Put You to Sleep in Under 1 Minute!

Insomnia is a common health issue, and millions of people face difficulties when trying to fall asleep and get the rest their body craves for.

Due to insomnia, it is estimated that as much as $63 billion are lost in terms of in work performance annually.

Most insomnia patients use prescription medications to help themselves, but these drugs cause multiple side-effects, such as heartburns, attention issues, constipation, and dizziness, and are potentially addictive.

On the other hand, there are extremely effective, natural alternatives to these pharmaceuticals, which can help you fight insomnia and get a long, comfortable, and sound sleep.

All you need are a few natural ingredients, and you can forget about the struggle you go through every night.

Natural Sleep Aid Recipe


6 ounces of organic, hormone- free milk

1 teaspoon of honey

1 drop of pure vanilla extract


In a saucepan, heat the milk, but pour it warm into a glass before it boils.

Then, add the vanilla…


Turmeric holds a very major place in ayurveda and is used majorly in many ayurveda inspired commercial products.

Turmeric is great for health, skin and hair and today we will see turmeric skin benefits along with a homemade turmeric cream recipe!


Turmeric has anti-microbial and anti-inflammatory properties.It helps lighten scars, dark spots, pigmentation, tan and improves overall complexion.

It lightens and brightens the skin and has antiseptic properties to fight acne causing bacteria.

Aloe vera has amazing skin soothing and hydrating properties. It provides a protective layer which helps retain moisture to the skin.

Aloe vera has healing properties, it helps to soothe the skin damaged from UV rays and heat while providing intensive moisture to the skin. Helps to plump and tighten the skin.

The cream is gel-based and suitable for all skin types and perfect for even hot and humid weathers.

You will need –

aloe vera gel – how to make aloe gel


How To Get Rid Of FACIAL HAIR In 5 Minutes Using Old Grandma Formula And Look 10 Year Younger

For women, learning how to get rid facial hair is vital if they truly want to have flawlessly feminine traits.

That is why women never stop looking for ways to remove facial hair quickly and permanently.

After a lot of trial and error, a recipe that removes facial hair instantly and permanently has emerged.

Below are the ingredients that make this facial hair removal recipe exceptional and, oh, so effective:

You’ll Need :

-1 tsp Gelatin Powder

-2 tsp Raw Milk

-a quarter tsp of raw Honey

-A pinch of Turmeric

Directions :

-Heat 1/2 cup of milk in the microwave for 15-20 seconds (do not boil).

-Once the milk is a bit hot (but not boiling), add 2 tsp of raw milk to 1 tsp of gelatin.

Whisk the mixture briskly to dissolve the gelatin.

-Then, add the raw honey and mix well. Lastly, add a pinch of turmeric and mix the mixture well until you’ll get that paste-like consistency.

-Make sure to pin back all your hair by using a hairband, and wash/cleanse your face completely before applying the m…

Powerful Detox Drink To Cleanse Toxins From Your Body Fast

Here is a powerful detox drink to cleanse toxins from your body very fast using only 4 natural ingredients.

This detox drink is one of the best drinks around today that can get you almost instant results if used correctly.

Note: If you are on any health medications, please consult with your doctor before starting any weight loss or detox plan.

Powerful Detox Drink To Cleanse Toxins From Your Body Fast
When starting a detox plan, we recommend you try to fast for 12 hours.

This will make the detox drink work properly, you will also need to drink enough water to remove the toxins from your body. * glasses of water daily is recommended for best results.

If you know how to do a coffee enema, try one, this will speed up the detoxifying process by removing stuck stool and harmful bacteria from your intestines.

We also recommend you consume more green leafy vegetables to help regenerate liver cells.

Refrain from eating oily foods, meat, sugar, and butter when on a detox cleanse.

 Add at leas…

How To Prevent And Treat Painful Leg And Calf Cramp That Begin When You’re In Bed

Only imagine that you are lying down and your lower leg seizes. This kind of pain is intense enough so to make you want to scream and it doesn’t let up and your muscle is hard to the touch. When you will try to move your leg, it kind of feels paralyzed. Does this sound familiar?

In accordance to American Family Physician, the nocturnal leg and calf cramp can affect up to 60 percent of adults and many times it is referred to as muscle spasms or charley horses, and they occur when one or more of the muscles in the leg tighten involuntarily.

Having these leg cramps most often affect the gastrocnemius muscle (calf muscle – calf cramp) which spans the back of each leg from the ankle to the knee. But, they may also affect the muscles at the front of each thigh (quadriceps) and the back of each thigh (hamstrings).

You might be awake or asleep when a leg cramp happens but most of the time, the muscle relaxes itself in less than 10 minutes. Your leg can kind of feel sore or tender for up to a…